At the heart of myMentalPal is a mission to make meditation fun. That desire pushed us to re-imagine what a meditation app should look like. In March 2025, we began to develop our mascots: Spikey, Sparky,...
Have you ever opened your eyes on a Saturday morning, eager to make the most of your time off, only...
You know something about your life isn’t as good as it could be. You feel drained, unfocused, and...
Unf*ck Your Brain by Dr. Faith Harper blends humor, science, and straight talk to help you manage...
Every time you pick up your phone, you get sucked down a spiral of bad news. Sometimes, you lose...
A 15 minutes meditation can be the difference between starting your day stressed and starting it...
I used to think meditation was something you had to do alone. Maybe in a quiet room, maybe...
You pick up your go-to coffee order and grin as your eyes meet your friend’s over the brim of...
You’re almost afraid to check the clock. You’ve been lying here since 9 p.m., waiting for your...
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